Working all the time? One essential shift for more time & less guilt
You do not need more information to get started on your project. You know this, right? You do not need to talk to more people, do more research, or ask the people on your team what they think. You also…
How to be consistent (and stop playing catch up) in 4 doable steps
I hope you had a restful holiday season. I’m looking forward to starting clinic back up tomorrow, but for the first Monday of the year, I wanted to support you in your goals for this year. Whatever your goals are,…
4 Steps for a Simple Mid-Year Check-in (Start to Finish)
I had just finished the most important exams of my career, and no one could celebrate with me. They already had plans. Yes, I’d just become a family doctor, but no, the world wasn’t going to stop because of it.…
Multi-Passionate? This is Why You’re Procrastinating
To all my multi-passionate women who can’t bring yourselves to work on your passion, you are not alone. Sometimes, we procrastinate until we wonder “is it too late to get involved with this thing that I love?” Because let’s face…
The Only Resolutions You Need to Make This Year
Oh my goodness we made it! Can we just acknowledge the fact that we’ve been through it? Last year was big, and I am blown away by this opportunity to say Happy New Year once again! I’m also excited to…
Time Management Tools for Multi-Passionate Women
Who else has to practice some self-restraint in the notebook section of a store? And does anyone else have a problem with wanting to colour coordinate their calendars and to-do lists? Not just me? Great. I think it’s part of…
What to do When You Have “Free Time” (Hint: Do Less)
Free time? What’s that, right? I was speaking with the women on my email list, and the general theme of our conversations was, “take this year back.” And with all the stress and uncertainty that we’re feeling right now, I thought it’d…
How to Procrastinate Better (3 Powerful Techniques)!
I bet you never thought you’d hear me say this, but learning how to procrastinate is one of my key time management skills. In fact, it’s how I wrote the manuscript for my first non-fiction book. ‘Cuz listen: multi-passionate women…
How to Crush Your Long-Term Goals
Like an R&B Usher song, this is my confession: I made way cooler goals when I was younger. Earlier in my twenties, I decided that I would live in three different countries by the time I turn 30. Now, my…
The Ultimate How To: Set & Achieve Long-Term Goals
Going back to school was so hard. I have no idea how my younger self did all these projects and studied for all these tests! And since I already have the best full-time job in the world, it’s going to…
How to Clear Your Email Inbox… And Keep it That Way
“These exams are so expensive, eh?” my friend from med school asked me. Except, I wouldn’t know because I hadn’t registered yet. Shoot… when was the deadline?! In this post, I’m going to tell you all about the time I…
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