authornothandoswan

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4 Crucial Areas to Make Boundaries Around

This was going to be a difficult conversation, but it had to be done. I had to be firm about my boundaries because things were getting out of hand.  If it didn’t stop, I’d forever be resentful and mad at…

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Multi-passionate? Say No to EVERYTHING on this List

Hey, multi-passionates. I know you’re working hard on more than one thing. I also know that, sometimes, we feel like we just don’t have enough time. A few posts ago, we spoke about how to say no to things that…

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Wanna Do Less? Here’s How to Say No – Quickly!

Raise your hand if you secretly love it when people cancel plans. I think it’s every introvert’s guilty pleasure: getting to stay home instead of going out for… well, anything. But if you’re feeling like this, it might also be…

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Spring Cleaning Checklist: 9 Thoughts to Declutter

Hey you! The multi-passionate one! Yes, I know you’re working, but I also know you’re multi-talented. As we’re getting ready (or not getting ready) for spring cleaning, why not declutter the space both around and within you? In this post,…

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What to do When You Have “Free Time” (Hint: Do Less)

Free time? What’s that, right? I was speaking with the women on my email list, and the general theme of our conversations was, “take this year back.” And with all the stress and uncertainty that we’re feeling right now, I thought it’d…

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How to Stay Calm Amongst Panic

Recognize the trigger and accept it for what it is Identify what your role is  Root firmly into your support systems Refuse to take on other people’s drama Set boundaries to protect your peace Capitalize on the opportunity for growth…

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How to Procrastinate Better (3 Powerful Techniques)!

I bet you never thought you’d hear me say this, but learning how to procrastinate is one of my key time management skills. In fact, it’s how I wrote the manuscript for my first non-fiction book. ‘Cuz listen: multi-passionate women…

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How to Crush Your Long-Term Goals

Like an R&B Usher song, this is my confession: I made way cooler goals when I was younger. Earlier in my twenties, I decided that I would live in three different countries by the time I turn 30. Now, my…

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Big Goals? 3 People You’ll Need on Your Team

I had two weeks to put in my application for a master’s in public health, and it wasn’t looking good. First of all, I was working every day, and second of all, I needed two letters of recommendation – something…

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The Ultimate How To: Set & Achieve Long-Term Goals

Going back to school was so hard. I have no idea how my younger self did all these projects and studied for all these tests! And since I already have the best full-time job in the world, it’s going to…

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The 4 C’s: Get Clear and Focus on Your Passion

Once I put my credit card number into the checkout page, it was official. I was paying for this blog, and so I needed to make it count. Mind you, I’d done this before… I just quit. The year before,…

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